Personal Training is available at Soulscape. An individual session is $55 per hour and consists of one on one training focusing specifiaclly on your personal health needs. Mat work, Pilate's reformer, cables, free weights, balance and flexibility are all utilized to maintain a well rounded program and to add variety.
All classes at Soulscape are a drop in fee of $10. A 10 session class card can be purchased for $80 and has a 3 month expiration date.